Oats are a very healthy food rich in dietary fiber. We need to have fiber in our diet every day to keep our intestines functioning properly. And oats are an excellent quality dietary fiber. And so mixing some amount of oats in any diet can meet our fiber needs. Now take a look at how oats have been used to make omelets and make the food healthier. As a breakfast item, it will undoubtedly be a nice item.

Ingredients
Oats: 3 tbsp
Milk: 1 tbsp
Eggs: 4
Salt: to taste
Pepper powder: A little
Onion crumbs: 2 tbsp
Chili powder: 1 tbsp
Capsicum powder: 1 tbsp
Carrot crumbs: 2 tbsp
Tomato paste: 2 tbsp
Coriander leaves: a little
Olive oil: Quantitative

Steps
Step 1
Take three tablespoons of oats in a pot. Give one tablespoon of milk. Leave it like this for five minutes.

Step 2
Now break four eggs in another pot. Sprinkle salt and a little chili powder to taste. Add two tablespoons of chopped onion. Now take one tablespoon of chili powder, one tablespoon of capsicum, two tablespoons of carrot, two tablespoons of tomato powder, a little coriander leaves. Mix the ingredients well with the oats soaked in milk.

Step 3
Now put a little olive oil in a pan. When the oil is hot, pour the egg mixture in it and cover it with a lid. Cook for seven minutes. Now turn it over when it becomes one back. Leave it like this for one to two minutes. Oats omelet when ready.